Don’t Hesitate: Follow That Inner Knowing

Have you ever felt it? That quiet whisper, that gentle nudge from deep within. It’s a flicker of an idea, a sudden pull toward something new, or a deep knowing that you are meant for ...

October 7, 2025
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Intentional Movement to Get in the Body and Out of the Head

Have you ever felt like you’re living life from the neck up? So many of us are caught in a constant loop of thoughts, worries, plans, and mental chatter. Our minds run the show, leaving ...

September 30, 2025
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The Success You’re Chasing

Have you ever had one of those mornings? The alarm goes off, and before your feet even hit the floor, a wave of…something…washes over you. It’s not quite dread, but it’s not excitement either. It’s ...

September 23, 2025
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From the Heart of France

From the heart of France, I am reflecting on our trip, as it continues to unfold. The quiet of the evening offers a moment to gather my thoughts, to let the experiences of these past ...

September 16, 2026
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A Sacred Journey

As we set off on this year’s JourneyAwake® trip to France, I pause for a moment—feeling a blend of excitement and gratitude for the path ahead. Going back to France again, I realize how each ...

September 9, 2025
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The Mind’s Infinite Potential

What if everything you knew about your brain was just the beginning? For centuries, we’ve been told that the brain is fixed—a static organ, unchanging and unyielding. We’ve been taught to believe that consciousness is ...

September 2, 2025
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The Universe Is Always Expanding—And So Are You

There’s a profound truth that science has gifted us, one that echoes through the very fabric of our being: the Universe is always expanding. Every moment, every breath, every heartbeat occurs within this magnificent truth. ...

August 26, 2025
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Living As the Energy You Truly Are

There is a subtle yet powerful current of intelligence flowing through your body, always guiding you home to your true Self. This current doesn’t speak in words, but in sensations, inspirations, and inner nudges. It ...

August 19, 2025
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The Art of Slowing Down: A Mid-Year Reset

Can you believe we’re already halfway through the year? It feels like just yesterday we were setting intentions, making plans, and dreaming about what this year could hold. But somewhere along the way, life got ...

August 12, 2025
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